Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. However, some people may feel guilty about masturbating or have issues with chronic masturbation.
Masturbation Effects on Your Health: Side Effects and Benefits
Masturbation side effects: Myths and facts
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Am I masturbating too much and can it be bad for me?
Though many people still feel shame when it comes to masturbation — either in doing it, or in discussing it, or both — it's actually a very normal and healthy part of human sexuality. In addition to being a stress reliever, masturbation can also educate you on your preferences, your unique pleasure zones and the various strokes, pressures, sensations and masturbation techniques that you'll enjoy the most. Regardless of whether you engage in mutual masturbation with a partner or simply on your own, engaging in sexual self-pleasure is an activity that's highly recommended by countless sex experts, considering how it can make you more comfortable and tuned-in to your own sexuality, and if you're in one, the sexual aspect of your romantic relationship. As sex and relationship therapist Courtney Geter explains, "Masturbation is healthy in a number of ways. For the self, masturbation is a way to explore your body and sexual interests without the pressure of needing to 'perform' or please another person.
Photo via Flickr user kattebelletje. This Valentine's Day, while you couples and triads have romantic meals and cover your furniture in rose petals or whatever, the singles of the world will be firing up Netflix and a bottle of wine, and then, inevitably, glancing down at their hands, or the drawer they keep their vibrators in. Just you and me, buddy. Like always. Masturbation is great, obviously, but like any indulgence, too much of it can be a bad thing.