Masturbation can be totally daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it. When we take the time to explore on our own, though, both our solo and partnered sex lives benefit. Exhibit A: I need intense pressure or vibration to get off, but my sexual partners for the first five years of my sex life only executed light, fluttery rubs and tickles or suction-y cunnilingus — which I hated.
14 Powerful Masturbation Techniques For Incredible Orgasms
How to Masturbate for Women - Best Tips for Female Self Pleasure | Allure
Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your health , sleep, and sex life. Whether you struggle to reach orgasm , are a busy mom who needs to do the deed faster, or are simply looking for a different masturbation technique to spice things up, these tips will sharpen your solo sex skills. Assuming you're familiar with the clitoris , it's time you get to know the more elusive G-spot. Located on the upper wall of the vagina, about two to three inches inside the vaginal opening, it swells up when you are already aroused, says Courtney Cleman, founder of the V. Stimulating it can boost the sensations that can help you orgasm that much faster, she adds. While there are G-spot vibrators that help get the job done, to find it manually, insert one or two fingers into your vagina, palm facing down, and curl your fingers back. When you start to feel stimulated , you've hit the jackpot.
How to masturbate
If you're reading this, chances are high that you've already spent some amount of time reading sex tips and tricks to use with your partner. Not to be corny, but: hi, you are your own best sex partner, which is why you landed here, on a list of ways to make your solo sex life the absolute best. Masturbation or masty time, if you will is a great way to unwind, treat yourself, learn more about your sexuality, and yes, improve your sex life , in general. It's maybe the most important sex you have no pressure.
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.